Saturday, October 06, 2007

running outdoors

Good idea: going for a jog on a nice autumn evening. Bad idea: going for a run on a nice autumn evening directly after eating three pilsbury cinamon rolls and drinking a pepsi.

20 minutes got me 1.91 miles which unfortunately included two walked blocks and my block and a half cool down. At the gym, on the treadmill, 30 minutes including my walk breaks gets me about 3 miles. So funny that it can make such a difference...

Next time I'll rethink the order of my treats and exercise.

Ballard looks so flat in a car....

2 comments:

Jenny said...

But you did it, nonetheless! Running outside is a completely different ballgame...

You can do it Conan!

kat said...

Well at least you do run !

I wish I was brave enough.