Monday, October 29, 2007

harder better faster stronger

So I went to Greenlake this afternoon after much procrastination. I clocked with my car the extra .2 miles I would need to make the tour de Greenlake 3 full miles. I did 3 miles in 31 minutes including my stop for a drink of water and perpendicular walk to let the water settle.

But then you know what happened? I kept running. I did 4.2 miles and RAN 4 of those miles! RAN! That doesn't include warm up and cool down either! HOLY CRAP! All in all 4.6 miles in about 50 minutes.

I almost cried when I crossed the 3 mile mark and again when I hit the four mile mark. In fact, when I hit the four mile marker (GL has quarter mile markers I just noticed today) I jumped on it, startling the woman behind me. HAHA!

That's right Jenny, I'm coming for you! ; )

2 comments:

Jenny said...

Holy crap! You're a runner. :)

novemberjuliet said...

woohoo!