Good idea: going for a jog on a nice autumn evening. Bad idea: going for a run on a nice autumn evening directly after eating three pilsbury cinamon rolls and drinking a pepsi.
20 minutes got me 1.91 miles which unfortunately included two walked blocks and my block and a half cool down. At the gym, on the treadmill, 30 minutes including my walk breaks gets me about 3 miles. So funny that it can make such a difference...
Next time I'll rethink the order of my treats and exercise.
Ballard looks so flat in a car....
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2 comments:
But you did it, nonetheless! Running outside is a completely different ballgame...
You can do it Conan!
Well at least you do run !
I wish I was brave enough.
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