weekend

It's 7:30 and I'm up on a Sat. I was up late reading but I still couldn't sleep any more. My SE bedroom gets just enough sun hitting it that it warms up quickly in the summer. I've positioned a fan to suck from my room and blow down the hall. The sliding glass door is open. It's the perfect time to chill the apartment before the day warms up.

And the perfect time to get things done. I have a big list this weekend.
1. Do math homework did as much as I could w/o the correct book
2. Do social studies homework
3. Work on health education project
4. Make pants working on them right now
5. Grocery shop check!
6. Shop for a garbage can that ants can't get into hopefully sufficient
7. Buy a hat straw and cute!
8. Go check on my cat at my parents' I'm here
9. Clean room *11:15, done!
10. and most importantly, declutter!

What I really want to be doing is rushing down to the Bay Area to meet my new baby nephew and play with his older brother. I've also been wanting some sister time of eating pizza rolls and watching movies.

Those things wait until Sept. so I better focus on this weekend's To Do before the days slip away from me.

another race

So I was coerced into doing the Firecracker 5000 last night. Yes, a 5k at midnight. After also being coerced to eat pizza. I didn't do too badly, 34:45. That was with some walking and not having run since the ole St. Patrick's Day Dash.

What really irks me is that I'm not horribly sore today. yeah a little bit but I can walk and squat down without wincing. Which means I could have pushed it so much more.

burst bubble

Turns out my ride from home to class is less than 4 miles. 3.7 to be exact. Sigh. So, my weekly total is 19.8 miles and lbs CO2 saved. I did not ride today because my knee hurt and my back was tight. Considering the issues I have with my back I feel it is a very good excuse. I won't ride tomorrow because we are goign straight from class down town to run the Firecracker 5k. Yes, I'll be running through downtown tomorrow night at 11:55pm. wowza!

It'll hurt in the morning!

I've been doing fairly well at riding my bike to work every day. That's a total of 5 miles each time. Today I stepped it up a notch. After work I rode my bike to class. That's another 10 miles. A total of 15 miles today and 15 lbs of CO2 saved. If I get into this habit I will shatter my record set last year in no time!

I should have been keeping track this whole time but I'd say we could start the counter today at 40 miles, and that's just since summer started.

a salute to awesome crunchiness

Crunchy Chicken (known to some as Deanna) is a pillar in the online green blog community. Not only is she a fellow Ballardite, but she has challenged us all to make greener choices in our lives.

Have you seen those ads on tv for Always that tell you to buy their product and in exchange they will donate disposable feminine hygiene products to Africa so young girls can go to school? yay for school, boo for disposable...and in an area that does not have sufficient places to dispose of them!

Deanna jumped on this issue faster than a cheetah in heat. She created the Goods for Girls program which donates reusuable cloth pads to villages in Africa. Check it out, it's pretty amazing and if you can, please donate! There is a handy little button to a paypal account.

If you do donate, let me know. We're trying to raise 5,000 for Crunchy's fund so we'd like to keep tabs. : )

I LOVE my bike!

I just did a practice ride from my place over to Discovery Park via the Ballard Locks. I can't believe I forgot how much fun it is to ride!! It's about 2.5 miles one way so I figure that will give me a good amount of exercise per day this summer. I put my gym membership on hold for the summer assuming my 5 miles a day and walking around a park with kids all day will keep me in shape.

Placement!

I have news about where I will be placed next year for my practicum/internship! It's the school I asked for specifically! Yay! Next week I have an 'interview' with the host teacher and principal. I think it's just a formality to make sure we don't hate eachother. I'm pretty excited! I've met all the fourth and fifth grade teachers at this school and they're super fun. Exciting!

Birding on Break!

I had an extra long lunch today while out in Goldbar so I followed some signs to Wallace Falls. I did not get all the way to the falls but took a nice little stroll and did some pshing for birds.

I was sure I pshed in a Yellow Rumped Warbler, but the other bird I was unsure of. Now I'm almost positive it was a Black-Throated Gray Warbler! I rarely get warblers when I psh. Usually, just chickadees, juncos and nuthatches.

YRWA picture: www.nps.gov/cebr/naturescience/warblers.htm
BTGW picture: http://www.enature.com/fieldguides/enlarged.asp?imageID=17231

The Grocery Store Guilt

Crunch Chicken has another eco challenge. This one is called her Extreme Eco Throwdown. She gives suggestions on things you can challenge yourself to do for an entire month. Number 1. is NO PLASTIC! (the best part is that the challenges get harder the higher the number, and she started with no plastic! omg!)

I just got back from the grocery store. I'm not sure how many of you were around when I was told I had high cholesterol and started having break downs at the grocery store because I couldn't find anything to eat. Tonight was kinda like that. My special butter (for my cholesterol) comes in a plastic tub, so does yogurt, chocolate milk has a plastic cap and I'm sure is lined with plastic and don't get me started about bread products.

I can easily make my own bread products. My roommate makes some mean bagels. I'm going to work on finding other ways to reduce my plastic use. I can guarantee you that yogurt and butter are not the only places it shows up in my life.

dream

I had a dream last night and my Grandpa was there. He passed away a few years ago, it was really nice to see him again.

It's rubbing off! and other school news

Some of my cohortians are making sure I know when they are recycling! I love it! One of my classmates actually thought that someone went through your garbage and sorted the recycling for you. I think my head exploded.

Speaking of school, apparently we have been placed in our student teaching schools. Only one or two of my cohortians know where they will be, though. Honestly, I think that there is some miscommunication that may be being done on purpose between our placer and our director.

Actually, one of the girls who knows where they will be placed is actually applying to do her student teaching abroad. This, of course, put a little bug in my ear telling me to do mine in France. If there was any chance of me saving money until next spring I would totally do it. Unfortunately, I'm living pay check to pay check. My big shopping spree was for bras and underwear last week. Can't even spree for fun things! Ok..some could argue those could be fun too.. ; ) Anyway, i don't think it's possible.

One more.... last week I got to go to an un-named outdoor school with my practicum class. I was so excited. I rode with a parent who is also a teacher so we discussed and it turns out she knows my old uber boss (president of organization), my old camp director AND my good friend and fellow ecobilly (rockabilly with an environmental conscious). So that was cool. But the rest of the experience was pretty lame on the outdoor school's part. My group did not even get to go into the woods until the last half hour of the day. We sat for an hour while a woman, who wasn't even a very good story teller, told a story about one of the founders who grew up in Africa. That day should have been about that particular place and appreciating the PNW environment. The kids were so visibly bored. One good thing about the day was I found out that one of my kids who drives me crazy in the classroom speaks French. All of a sudden he turned into a sweet little boy who wanted to talk to me. His demeanor completely changed en francais.

Leave No Trace

This is the lifestyle I've suggested to our roommate, except instead of using it in nature, I want him to use it in our apartment.

I cannot have people over to my apartment because I am so embarrassed by the mess. I will agree that sometimes, I contribute to the mess, but overall my things are such a small fraction they don't even matter. When I walk into the living room, I immediately turn around and walk out, or try to go straight to the patio to sit in a small space of delight.

Today, I did a few small things like: empty the dishwasher, take out the recycling and go through the mail. Roommate came home in the middle of these tasks and I proposed this nugget: "If it takes 30 days to make a habit, and we clean just a little more than the mess we make each day, then after 30 days not only will our apartment be clean, but we will also be in the habit of keeping it clean." He agreed! And proceeded to do nothing. I also giggled and said, "yeah! Like, leave it cleaner than you found it!" since we both like nature and know this rule of thumb.

This weekend, I did give my bedroom and thorough cleaning. Since I cannot control the common space, I can control this space and I'll have to put my focus here.

ohhh it's hurty

I think running the dash triggered a chain reaction that tweaked my SI joint again. My back was tight, but then yesterday, in the middle of a program for work, TWEAK! Can't bend over, can't stand correctly because I can't have that curve between my back and my butt and can't get out of bed without SERIOUS effort. Fun times!

So I'm on muscle relaxers and fake vicodin again. Thing is, it still hurts. I may need to take more vicodin but I'll wait until later because that stuff knocks me out.

I did it!

OMG! I did the St. Patty's Day Dash in Seattle today! It's roughly 3.5 miles and guess what? I ran the whole thing! No walking!!!

My time sucked . . . but I'll take one victory at a time!

Here are some race day photos stolen from Jenny! First is of Jenny and me, second is Nick, Jenny and me. My number is under my sweatshirt. It was too cold to take it off yet!

Update: my official time is 37:16 that's a minute faster than I had thought and eleven minutes faster than they originally posted.

Once you start, never quit

Running, I mean. I really haven't run since Dec. 8th and decided I better get my act together since I'm doing the St. Paddy's Day Dash on Sunday. So I went to Greenlake this afternoon. Remember when I was so proud because I was hitting, four, five miles? Yeah, today I'm lucky if I pieced together two. Killed me! It took me almost 40 minutes to get in three miles of run/walk. At least the weather is better...

annoyed

Yesterday in class, we had to create magnet and charter schools. Two groups created schools that were green oriented. They had gardens and were all about sustainability. Today as I left class I had to pull out plastic bottles that were thrown in the trash because my classmates were too lazy to recycle them.

I am not used to this type of culture.

rub a dub dub

My tub needed some serious scrubbing the other day. It was disgusting. I went into the cupboard to mix up my normal baking soda, castille soap and vinegar to find no baking soda or vinegar. Annoyed and ready to scrub at that very moment I grabbed the still full 409 bottle that we've had for a year and went to town.

I had to work so much harder to scrub off that mildew with the gross chemicalness of 409! I thought it would just wipe right off but no! I'm so glad I made the switch to the more natural recipe!! I'm sad I used the nastiness, but I'm also kind of glad because my method has been reinforced! hooray!

caucus

I caucused today. And I think I should get bonus points for the rigmarole I went through to do so. I went to The Odd Fellows building where I assumed I would go but it turns out I live on the wrong side of my street to caucus there. So I had to hoof it up 11 blocks to the school where I'm actually doing my practicum. Then I had to quick fill out my change of address form and hope everything was done correctly.

Anyway, my name is signed next to my choice candidate and I'll be watching at six o'clock to see who comes out on top for Washington!

new shampoo

Shampoo is very hard for me to buy. I hated to give up the shampoo I've used for years but not only was it not environmentally friendly, they also discontinued it. I was forced to look for something new. Burt's Bees is a well known natural product line so I went for their Super Shiny Shampoo. I LOVE this shampoo! It definitely makes my hair super shiny and glosses my curls. Unfortunately, I have to wash my hair more often with this shampoo because after two days my hair gets pretty stringy. But hey, it's natural so that's not such a big deal!

New Year

The calendar has been changed and everything is new again. Last year I resolved to be a better environmentalist. I definitely made some positive changes! This year I will continue to find new ways to improve and do my part.

The biggest change I need to make is to stop eating fast food for lunch. I initially made this decision based on my health and pocketbook but I realize this is also a good move for the environment too!

Happy New Year to you!